Abstract
Fats and Oils are one of the large groups of organic compounds
which are of great importance in the food. We eat oils because they
are readily digested and utilized in the body. The chief contribution
of fats and other lipids to the diet is their energy value and also
satiety value. Fats and other lipids also contribute essential fatty
acids to the diet which body cannot synthesized .Fats are also act
as solvents for the fat soluble vitamins such as A,D,E and K and
the protamine At, the Carotene. The Fats and lipids are therefore
important in the diet for number of reasons. Edible oils have
significant role in diet all around the world especially in India as
Indian culture is based on idealism of well beings of all creatures
of the earth.
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