Abstract
Purpose: Excessive exposure to short-wavelength visible
(“blue”) light may damage retinal cells and lead to #maculardegeneration. This
study is to assess the effects of #macularcarotenoids [L/Zi, lutein,
#zeaxanthin, and meso-zeaxanthin] on visual performance, function,
computer
use exposure causing symptoms and sleep quality in healthy subjects.
Methods: We carried out a double-blind, #placebo-controlled randomized (DBPCR) study in 48 healthy young adults (mean age = 21.2
years, males and females, non- smokers, and Body mass index (BMI) <27
kg/m2). Subjects included in the study was based on minimum
at least 4 hours / day (outer side activity & screen time exposure
of electronic devices). Subjects were randomly assigned to ingest daily
either a placebo (PLA, Safflower oil capsule/day, n = 13), or 20 mg L/Zi
(20 mg L/4 mg Zi/day, n = 35).
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For more Biomedical Science Articles on BJSTR
Lutein and #ZeaxanthinIsomers effect on Sleep Quality by Vijaya Juturu in BJSTR
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