Abstract
The use of the three-#energy system model has not been challenged
since it was first demonstrated in 1963 [1]. The use of “Aerobic/
Anaerobic” terminology has become synonymous with #analysis of physical
work in athletic performances for many years. At the turn of the
millennium the balance of the two mechanisms was further consolidated by
researchers looking at athletic events [2]. This has led to the use of
blood lactate to #assess fitness and has been used for decades.
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Development of an Applied Model of #MetabolicEnergyDelivery from 3 Mechanisms by Emma Swanwick in BJSTR
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